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Wellness

While associated with a healthy, physical lifestyle, wellness goes beyond the confines of general health. It encompasses a positive outlook on your mind, body, and soul. Also, luckily for us, wellness is something we often have at least some control over. 


We here at WayneCAP believe wellness is very important, and may even be a catalyst for change in our community. Thus bringing us to the resources we've added below...

Personal Health

The ability to take charge of your health by making conscious decisions to be healthy. 

Click the arrow to get in contact with Caitlyn Roberts. She can email you information about how to join the Wellness Committee and get you started!

Community Health

Focuses on the maintenance, protection, and improvement of the health status of population groups and communities.

Click the arrow to email Donna Johnson and get more information about volunteering with the programs in our agency. What a great way to improve our community health!

Mental Health

 

A person’s condition with regard to their psychological and emotional well-being.

 

Click the arrow to get some resources on how to strengthen your mental health!

Physical Health

The state of being free from illness or injury.  This can include: healthy diet, healthy weight, dental health, personal hygiene and sleep

 

 

Click on the arrow to get all the deets about improving your physical health!

EVENTS

Wellness Meetings

Want to join the WCAP Wellness Committee? We'd love to have you! Meetings are the second Wednesday of every month from 10-11am.